Posts for tag: oral health
The health of your mouth is a vital aspect of your overall health, with things like tooth loss taking a toll on your smile. Luckily, preventing oral issues like tooth decay and gum disease is easy with a routine oral care and good habits. You can keep your teeth healthy and clean with your at-home routine and the help from your Sparkill, NY dentist at Dedicated Dental Services, Dr. Thomas Williams, serving Sparkill, Old Tappan, Tappan, Blauvelt, Piermont, Nyack, South Nyack, Palisades, Norwood, and Orangeburg, NY.
Tips for Caring For Your Smile
- Brush and Floss Correctly: Brush your teeth for at least three minutes twice daily. Be sure to use gentle circular motions and minimal force to avoid damaging the oral tissues. Brush the front and back of every tooth, including the last molar. Floss at least once a day, using a new strand of floss for each quadrant of your mouth to cut down on the spread of bacteria throughout the mouth. Carefully slide the floss between each tooth, reaching up and under the gumline to pull plaque and bacteria from the areas your toothbrush bristles cannot reach.
- Choose the Right Brush: Choose a brush that has soft bristles that are small enough to fit into all the nooks and crannies of your teeth. Avoid oversized brushes as they may not reach into hard-to-reach areas.
- Keep Your Brush Clean: There is no need to cover your toothbrush. In fact, using a toothbrush cover can harbor bad bacteria and introduce it into your mouth as you brush. Instead, simply rinse your brush after using with water and allow it to air dry.
- Change Your Brush: As you brush, you will notice that your toothbrush’s bristles begin to become dull and worn. A good rule of thumb is to replace your toothbrush every three to four months.
Routine Dental Examinations and Cleanings in Sparkill, NY
The American Dental Association recommends seeing your dentist twice a year for routine dental exams and professional cleanings performed by a dental hygienist. These visits can stop tooth decay and gum disease in its track and give your teeth a fresh start every six months. Additionally, seeing your dentist regularly helps them find and treat new problems in their earliest, easiest to treat stages.
For more information on keeping good oral hygiene habits, please contact Dr. Williams at Dedicated Dental Services in Sparkill, NY, serving Sparkill, Old Tappan, Tappan, Blauvelt, Piermont, Nyack, South Nyack, Palisades, Norwood, and Orangeburg, NY.
The arrival of spring often serves as inspiration to clean house and create an environment that’s bright and fresh. Here at the dental office, we can do the same for your mouth as well! Having clean teeth, healthy gums and fresh breath helps you look and feel your best. Here are some ways we can help you freshen up your smile:
Dental Exam. The best place to start is with a dental exam. Finding and treating tooth decay in its earliest stages will help you avoid more costly and invasive dental treatments later on. It could even save a tooth that might otherwise be lost! Plus, oral cancer screenings are important for everyone—even young, non-smokers. Regular dental exams also give you a chance to bring up any issues you may be concerned about, and to ask for pointers on hygiene.
Professional Cleaning. Having a good oral hygiene routine at home goes a long way towards keeping your mouth healthy. But routine professional cleanings are still very important. Your dental hygienist uses specially designed tools to reach into places where your brush and floss can’t, and remove disease-causing dental plaque and tartar. A polishing provides the finishing touch for a squeaky-clean feeling.
Teeth Whitening. Teeth tend to get duller with age; that’s why teeth whitening treatments can give you a more youthful appearance. Bleaching your teeth is safest when supervised by a dental professional. We recommend two methods: either a professional treatment at the dental office, or a take-home kit we can provide, which includes custom-fitted bleaching trays. The first way will give you the fastest results, while the second is more economical.
Smile Makeover. Sometimes whitening alone is not enough to fix what’s keeping you from flashing a big, bright smile. For example, maybe your teeth aren’t straight, or they have been worn down over the years. Perhaps a tooth is chipped or is missing entirely. Or maybe there are multiple cosmetic issues. If this is the case, we can help you figure out what’s really bothering you about your teeth and how you can achieve the smile of your dreams.
Is there a link between periodontal (gum) disease and cardiovascular disease? Medical researchers are endeavoring to answer this intriguing question, but early findings seem to say yes. If it bears true, the findings could advance treatment for both diseases.
There is one thing that can be said for certain: inflammation is a factor in both diseases’ progression. Gum disease begins as an infection caused by bacteria growing in plaque, which is made up of bacteria and a thin film of food remnant that adheres to tooth surfaces. The body responds to this infection through tissue inflammation, an attempt to prevent the infection from spreading. Likewise, inflammation appears to be a similar response to changes in blood vessels afflicted by cardiovascular disease.
While inflammation is part of the body’s mechanism to heal traumatized tissue, if it becomes chronic it can actually have a damaging effect on the tissues intended to benefit. For patients with gum disease, chronic inflammation causes connective tissues to detach from teeth, leading eventually to tooth and bone loss. Similarly, inflammation damages the linings of blood vessels in cardiovascular disease patients.
Researchers want to know what role bacteria may also play in the progression of cardiovascular disease. Initial studies seem to indicate that proactively treating the gum disease by removing all plaque from oral surfaces in patients with both conditions does appear to improve the health of diseased blood vessel linings. Whether this could ultimately reduce the occurrence of heart attack or stroke still needs to be ascertained.
As we learn more about the possible connections between these two diseases, there’s hope it will lead to new advancements that could improve health outcomes for both. It may prove to be the case, then, that maintaining a healthy mouth promotes a healthy heart, and vice-versa.
If you would like more information on the connection between gum disease and heart disease, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Periodontal Inflammation and Heart Disease.”
As if the preteen years didn’t give kids and their parents enough to think about, new oral health concerns loom on the horizon. Along with major changes to the body, brain and emotions, additional risk factors for tooth decay and gum disease appear during adolescence — the period of development starting around age 10 and extending through the teen years that marks the transition from childhood to adulthood.
Even with declining rates of tooth decay across the nation, the cavity rate remains high during adolescence. According to the American Academy of Pediatrics, 1 in every 5 adolescents has untreated tooth decay. What’s more, the onset of puberty — usually beginning around age 10-11 in girls and 11-12 in boys — brings changes in hormone levels that can affect gum health.
We all have millions of microorganisms in our mouth, representing hundreds of different species of mostly helpful, but some harmful, bacteria. Research has shown that total oral bacteria increases between ages 11 and 14, and new types of bacteria are introduced, including some that are not friendly to teeth and gums. Some unfamiliar microbes trigger an exaggerated inflammatory response to dental plaque, so gum bleeding and sensitivity are experienced by many children in this age group. In fact, “puberty gingivitis,” which peaks around age 11-13, is the most common type of gum disease found during childhood.
A combination of hormones, lifestyle changes and poor oral hygiene habits raises the risk of oral health problems among adolescents. A more independent social life may be accompanied by a change in eating habits and easier access to snacks and beverages that are sugary, acidic (like sports drinks and soda) or full of refined carbohydrates — none of which are tooth-healthy choices. And as children move toward greater independence, parents are less likely to micromanage their children’s personal care, including their oral hygiene routines. Good oral hygiene can keep dental plaque at bay, lowering the chance of having gingivitis and cavities. But let’s face it: Adolescents have a lot to think about, and keeping up with their oral health may not be a priority.
To help your preteen stay on top of their oral health, keep healthy snacks at home for your children and their friends and make sure you are well stocked with supplies such as new toothbrushes, floss and toothpaste. In addition, most preteens (and teens) can benefit from gentle reminders about oral hygiene routines.
For optimal oral health through all stages of life, make sure your preteen keeps up with professional teeth cleanings and exams, and talk with us about whether fluoride treatments or sealants may be appropriate for your child.
For more on your child’s oral health, read “How to Help Your Child Develop the Best Habits for Oral Health” and “Dentistry & Oral Health For Children” in Dear Doctor magazine.